In an era where time is precious, and convenience is key, online Pilates classes have become the go-to option for at-home workouts, freeing us up from the need to attend classes on a studio’s schedule. But with so many options available online, navigating this new world of online fitness can become confusing if you don’t know what to look for. With so many considerations, we’ve created the ultimate guide to help you find the best online Pilates classes out there.
Table of Contents
What is Pilates?
Pilates, first developed by Joseph Pilates, is a series of controlled movements designed to improve physical strength, flexibility, posture, and mental awareness. This workout style takes on a holistic approach, aiming to develop the body uniformly and enhance one’s overall well-being.
One of the core philosophies of Pilates is the idea of body and mind connection, where mental consciousness is a crucial aspect in controlling bodily movements. The exercises primarily target the core, but they also engage other muscle groups, promoting overall body strength and balance.
Each Pilates movement is performed with precision and a conscious focus on breath control. As a result, Pilates is more than just a workout. It’s a technique that fosters the mind-body connection, teaching you how to move more efficiently not only during your workouts but also in everyday life.
What makes Pilates so appealing is how adaptable it is. In essence, it isn’t about completing as many repetitions as you can but rather focusing on performing each exercise with the proper form. That’s why, whatever your fitness level or exercise background, Pilates is a wonderful option for your wellness routine. In the next sections, we will explore the potential benefits of mastering Pilates at home, followed by a guide to assist you in deciding the best online Pilates class for your needs.
What are the benefits of practising Pilates at home?
- Convenience: Practicing Pilates at home allows you to work out on your schedule. You won’t have to worry about making it on time to a studio session or trying to squeeze in a class around other commitments.
- Comfort: In the comfort of your own home, you can set up your own workout area exactly how you like it. There’s no need to feel self-conscious or pressured either because you’ll be performing the routines at your own pace.
- Savings: With online classes, you’ll save on gym memberships or studio fees, not to mention transportation costs. Plus, many online Pilates platforms offer competitive pricing, often with the benefit of a library full of classes.
What to look for when comparing the best online Pilates classes
With an increasing number of people embracing the convenience of exercising from the comfort of their homes, online Pilates classes have emerged as a favorite. But with so many options available today, how do you compare and select the best one? Here are some key things to consider when choosing the best online Pilates classes for you:
1. Experienced Pilates instructors
Instruction matters. First and foremost, seek out online platforms that feature skilled and certified instructors who have a deep knowledge of Pilates fundamentals along with a deep understanding of the human body and its movements.
It’s important that they can guide you through an effective workout that is also safe and can be appropriately modified for every body and skill level, providing corrective cues and keeping you engaged throughout your class.
Additionally, an experienced Pilates instructor should be able to create an inclusive and welcoming environment for their clients, helping you to feel comfortable and confident in your practice. So, if you’re looking to start or continue your Pilates journey, be sure to choose a platform with a qualified Pilates instructor who is knowledgeable, experienced, and committed to helping you achieve your goals.
2. Top-tier video and audio quality
Clarity is key. A clear, high-definition video and excellent audio quality are a must for following along appropriately with the sessions.
4. Effective and engaging Pilates classes
Variety and enjoyment. When searching for the right platform for your Pilates practice, it’s important to evaluate the class types that each platform offers to make sure they have a comprehensive program of workouts that will challenge you and inspire you to keep up with your practice.
5. Online Pilates classes for different fitness levels
All levels invited. One key factor you should look for when choosing a platform that works for you is the inclusivity of that platform and whether the videos they provide will support your practice from day one and as it grows.
6. Membership with Unlimited Access
Total access. Consider online platforms that provide unlimited access to their library of Pilates workouts so you can take as many classes as you want, whenever you want. The flexibility and convenience of this feature allow for a consistent, uninterrupted routine that is crucial for an effective Pilates practice.
What else should you consider?
Defining what will inspire you specifically to keep coming back to your practice time and time again will also help narrow down the large pool of online Pilates classes available. Are you looking for Mat Pilates classes or Reformer Pilates classes? Are there specific features you’re looking for in a program? Let’s dive into some other factors to consider:
First, consider your availability. You want a platform that accommodates your routine. Does the platform have class length options that fit your busy schedule? Finding online classes that are as short as five minutes will help you maintain consistency in your practice on your busiest days.
Would you prefer the consistency that comes with practising with a single instructor, or would you prefer your platform to have many instructors for more variety?
Using the platform
Do you find the platform easy to use? This might look different for everyone, but it should be easy to play videos, search for classes, and access your account information. A smooth, streamlined process means less time figuring out how to navigate the site and more time practising Pilates.
Finally, consider the value offered by the platforms you’re most interested in. This means assessing the membership cost against the quality of instruction, variety of classes, and additional perks — does the pricing justify the value you’ll receive? Keep in mind that investing in your wellness is always money well spent; however, make sure your chosen platform offers good value for the price.
Making your final decision
What’s the most important thing to keep in mind when choosing the best online Pilates classes for you? Trust your instincts and listen to your body. The right platform will make you feel motivated, empowered, and excited to practice Pilates. It will also be a space that feels inclusive, supportive, and caters to your specific needs. Whether you’re a beginner or an advanced practitioner, finding the right platform will set you on a path towards greater strength, flexibility, and overall well-being.
By considering the factors outlined above, and by doing a little bit of research, you’ll be able to find the best online Pilates class for you in no time. So, take the plunge, and start your journey with the best online Pilates class that caters to your unique needs and goals.
Online Pilates classes offer a flexible, convenient, and cost-effective way to incorporate this powerful workout into your routine. By doing your due diligence and understanding what you’re looking for, you’ll be able to select the perfect online Pilates platform for you, ensuring a more rewarding and sustainable practice. Dive in and explore the world of online Pilates today with our free 7-day trial for BAY STUDIOS+.